Hi Everyone!

Have not been on the forum since 2008, so glad to be back - encouragement is the best medicine! Briefly, I enjoy utilizing our Total Gym. Purchased an elliptical, but my pain doc thinks it unwise due to total hip replacement in '97 and liner redo in 2010; also, have CD-rods and screws L4-S1 with a broken screw that causes 4mm movement in all four directions (lovely, no?!)

[Pardon the newbie question, but how does one make a signature?!]