if you like the pressure of a knuckle in the joint, then I bet you would appreciate a 'yogaball'. it a firm rubber ball. it's good to self massage areas. Aslo a foam roller is a good gadget to have around. kindest,
AS, U C, Iritis, migraines. HLA-B27neg. Yoga (instructor) & spin. No meds at this time. Dx 1989. SAA member/donor since 1993. All my posts are personal opinion/feelings and do not represent the SAA. Help find a cure & support others by donating to the SAA.