Re: Potential "Patch" for AS The_Inflammator 10/21/20 01:30 PM
There are a couple of supplements that might be worth adding:

Punicalagin

https://www.hindawi.com/journals/bmri/2020/4918239/

Allicin

https://www.hindawi.com/journals/bmri/2013/171573/

I started taking both. I don't know if punicalagin is doing anything for me but the allicin has had noticeable effects. I have way less bloating and "noisy" intestines. My AS pain seems to be reduced. I still have morning stiffness but reduced and my usual diarrhea but less and with less urgency. The impact may be dose dependent and I take 15 mg a day (3 enteric-coated pills). I still eat my normal diet with a lot of starch.
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