But you could also suppress your bodies ability to heal with overburdening desires of your mind to control?isn't that a closed loop?
AS makes you more sensitive to the body like any other condition. But mind is only a tool that needs to be taken care of the same way. Apparently we have 3 brains and the body brain takes the longest to adjust to. Perhaps due to the fact there are many chemical reaction chains to be taken place before new homeostasis established.
Perhaps supplement of your choice have to be used as an aid and thorough observation of the body reaction conducted. Perhaps human body is not a test tube. Might react differently in different circumstances, times of the day, month, as we have many or organs responding to different components. And this cannot be comprehended with our minds but rather intuition. Over-expressed mind activity could suppress the subconscious intuitive power that inevitably protects us. Could be that a good probiotic, and really need to know what deficiency you have, ex antihistamines etc, can help to regulate bowel movements, and stop that food fermentation due to prolonged constipations or nutritional malabsorption due to diarrhea, but we cannot know how our individual body absorbs nutritions at different times. Especially that apparently our nutritional balance is established in the first 13 months of our life as infant.
Nothing can be said for certain, it is too complex and waiting for the new academic research especially not being a trained health care professional can be futile.
I am more and more discovering my bodies reaction to external stimuli, feelings, emotions, attitudes. I am also observing the intuitive reactions of my subconscious, habits that are so hard to change. Perhaps there lies the key...