I know sometimes people come here looking for pillow or mattress recommendations.
My neck is severely affected by AS, and I’m also very petite, so I have trouble with pillows being too hard or too thick. My trusty old memory foam pillow lost all cushioning after many years. I bought a new one and it was like sleeping on a rock. So I went back and shopped again.
I bought one I love. Sensorpedic Transcend memory foam contour pillow. I sleep on the lower side. It is soft enough to have give to it but still provides support.
46, diagnosed with AS in early 2005 and on TNF-blockers since then: They have been miracle drugs for me. On Enbrel from spring 2005 to Nov 2008. On Humira from Nov 2008 to present. Baclofen and OTC anti-inflammatories as needed.
"You must be the change you wish to see in the world." --Gandhi