Wait 5 years and "evidence based" will have to get their heads out the sand and start revealing the evidence that I am sure many have known about for 10+ years.
I joked with a colleague about 15 years ago (he used laugh at my no wheat stance, before I we had Internet!) - I said that within my lifetime there will be a recognition of the damage that some of our staples are doing to us.
Last edited by SeanP; 12/04/1202:42 PM.
Strength to you all! Whatever you try...
About 75% better than the worst I have been... but still flare from time to time - I do NSD or LSD in emergencies but always restrict wheat, corn, rye and other grains. Have helped friends with my experiences - 20 years now! Here is a link to my story - http://www.arthritisforum.org.uk/stories/storysean.html