I wish I knew how to take each day as it comes. How do people do it?
Some people are just blessed with a more laid-back personality. Others use meditation or mindfulness techniques. Has your therapist suggested any ways of coping? If not, maybe you could discuss it with him/her.
Ginny - 58 year old female
Dx with USpA in March 2013; changed to AS in July 2015
Iritis and Scleritis, both currently in remission
unicompartmental knee replacements: right-June 2014, left-Aug 2018
MTX, Humira, Cyclobenzaprine, plus Celebrex as needed
Supplements: Folic Acid, Vitamin A, Vitamin D, Calcium, Fish Oil, Culturelle probiotic, Melatonin (as needed)