so interesting. I'm grateful to read the thoughtful posts on this Forum.

I'm glad people find diets that they find beneficial.

Even in this short discussion thread, there is quite a variety of approaches Mediterranean, low starch, and vegetarian.

AS, U C, Iritis, migraines. HLA-B27neg. Yoga (instructor) & spin. No meds at this time. Dx 1989. SAA member/donor since 1993. All my posts are personal opinion/feelings and do not represent the SAA. Help find a cure & support others by donating to the SAA.